FREE Yoga Taster Session - MONDAY, April 27th 2026

🌿 Come Home to Yourself - Free Online Yoga Taster 🌿

You say you don’t have time…

But your phone’s screentime app says otherwise.

If your nervous system is frazzled and your body’s quietly screaming for a reset, this is your sign to step away from the noise.

Join me on Monday, April 27th at 6.15pm for a free, live, online yoga & relaxation TASTER session that helps you destress your body and mind in a gentle way.

This isn’t sweaty gym yoga or Insta-perfect poses. It’s gentle, grounding and real - designed for busy, thoughtful people who are ready to stop running on fumes.

As a yoga teacher and hypnotherapist, I guide you through each movement calmly - and with zero judgement.

All you need is:

✅ A yoga mat (or rug/camping mat)
✅ A quiet-ish space.
✅ An open mind I'll take care of the rest.

✨ 60 minutes. LIVE | ONLINE on Zoom.

It’s FREE.

CLICK HERE TO BOOK YOUR SPOT - you’ll receive confirmation today then a Zoom link on the day of the taster.

Sophia x

P.S. - ignore the purchase button below, if you’ve registered your info via the link above, you’re in!